The Blog

Jul 133 min read

The Morality of Not Watching Pornography: A Reflective Exploration

In today's digital age, the consumption of pornography is a common yet often controversial topic. While many advocate for its place as a...

David F. Reynolds

Jun 263 min read

Sexuality

Sharpening the Knife: Exploring Mantak Chia's Energetic Exercise

In the realm of Taoist practices, Mantak Chia is a leading figure known for his teachings on energy cultivation and personal...

David F. Reynolds

May 213 min read

Sexuality

10 Strategies to Overcome Nofap Brain Fog and Regain Mental Clarity

Nofap, the commitment to abstain from pornography and masturbation, is a journey that many undertake to improve their mental and physical...

10 Tips for Overcoming Social Media Addiction: A NoFap Guide

David F. Reynolds

Mar 123 min read

Sexuality

10 Tips for Overcoming Social Media Addiction: A NoFap Guide

In today's digitally-driven world, it's easy to find ourselves glued to our screens, endlessly scrolling through social media feeds.

David F. Reynolds

Feb 202 min read

Spirituality

Embracing Balance: The Taoist Approach to NoFap and Male Sexual Health

The Taoist philosophy, rooted in ancient Chinese wisdom, emphasizes harmony, balance, and the cultivation of vital life force energy,...

A Journey Through the History of Celibacy: Insights and Advice for the Aspirant

David F. Reynolds

Feb 203 min read

Spirituality

A Journey Through the History of Celibacy: Insights and Advice for the Aspirant

Celibacy, the conscious decision to abstain from sexual activity, has a rich and diverse history spanning cultures, religions, and...

David F. Reynolds

Feb 203 min read

Sexuality

Strategies to Combat Urges: A Guide to NoFap Success

As soon as you feel the urge, put everything away and start putting on your shoes- it’s time for a nice stroll around your neighborhood.

Overcoming the Fear of Losing Your NoFap Streak: A Journey of Resilience and Growth

David F. Reynolds

Feb 203 min read

Sexuality

Overcoming the Fear of Losing Your NoFap Streak: A Journey of Resilience and Growth

Beginning the NoFap journey is a courageous step towards self-improvement and personal growth. Whether driven by a desire to break free...

Unlocking the Power Within: An Introduction to Chi and the Art of Semen Retention

David F. Reynolds

Dec 12, 20233 min read

Sexuality

Unlocking the Power Within: An Introduction to Chi and the Art of Semen Retention

Chi, also known as qi or prana in different cultures, is often described as the fundamental life energy that permeates the universe.

Navigating Nofap Challenges: Strategies for Dealing with Triggers and Urges

David F. Reynolds

Aug 20, 20233 min read

Sexuality

Navigating Nofap Challenges: Strategies for Dealing with Triggers and Urges

Triggers are stimuli that prompt thoughts or cravings related to pornography, masturbation, or orgasm (PMO). These triggers can be extern...

Nofap and Mental Clarity: How Abstaining from PMO Can Improve Focus

David F. Reynolds

Aug 16, 20233 min read

Personal Development

Nofap and Mental Clarity: How Abstaining from PMO Can Improve Focus

Nofap is more than just a trendy challenge; it's a movement that aims to address the potential negative impacts of excessive pornography...

Understanding the Importance of Testosterone Levels for Men's Health

David F. Reynolds

Aug 6, 20236 min read

Personal Development

Understanding the Importance of Testosterone Levels for Men's Health

Testosterone, often referred to as the "male hormone", plays a pivotal role in shaping various aspects of men's health and well-being.

Shattered Self-Image: The Toll of Pornography on Self-Esteem

David F. Reynolds

Jul 22, 20234 min read

Sexuality

Shattered Self-Image: The Toll of Pornography on Self-Esteem

The constant quest for sexual validation through pornography can have a profound and detrimental impact on an individual's self-esteem...

The Hidden Struggle: How Emotional Insecurities Fuel Pornography Addiction

David F. Reynolds

Jul 22, 20232 min read

Sexuality

The Hidden Struggle: How Emotional Insecurities Fuel Pornography Addiction

Emotional insecurities play a significant role in driving individuals towards pornography addiction as a coping mechanism. For porn addicts,

Beyond the Screen: The Influence of Societal Norms on Porn Addiction

David F. Reynolds

Jul 22, 20232 min read

Sexuality

Beyond the Screen: The Influence of Societal Norms on Porn Addiction

In the context of porn addiction, societal norms and unrealistic expectations surrounding sex and relationships play a significant role...

Yearning for Connection: Understanding the Emotional Void in Porn Addiction

David F. Reynolds

Jul 22, 20233 min read

Sexuality

Yearning for Connection: Understanding the Emotional Void in Porn Addiction

Porn addiction often emerges as a response to a profound lack of genuine intimacy in real-life relationships. It is born out of a...