"It seems like there's an onion, with these layers and layers. What I'm coming to understand more and more in this work that I'm doing with these people is that when you get to the core of it, we all seem to have pretty much the same core trauma, which is a deep sense of abandonment and feeling unloved or not worthy in some way." - Louise Kay
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Edited: Jul 25, 2020
Dealing With Trauma Mindfully
Dealing With Trauma Mindfully
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