Service Description

Booking a free discovery call is a simple first step toward developing the mindset and habits required to quit smoking for good. During this call, I'll listen to your story and ask questions to understand your current smoking habits, challenges, and goals. This conversation will help you get a feel for my coaching style and see if it aligns with what you're looking for in your journey to quit smoking. In this call, you'll have the opportunity to share your experiences, smoking challenges, and aspirations for a smoke-free life. I’ll ask questions to learn more about your unique needs and offer some initial thoughts on how we might address them together. This session is designed to provide you with clarity and direction without any pressure or obligation. By the end of our conversation, you'll have a better idea of how coaching can support you in achieving your goal of quitting smoking. Typically, these calls go beyond the allocated 30 minutes as I prioritize understanding your situation and answering any questions you may have. This extended time ensures we thoroughly discuss your smoking habits and explore how my coaching can assist you effectively. This is your opportunity to see if my coaching approach resonates with you and meets your needs for quitting smoking and improving your overall health and well-being.